perchy kirky

Kirky.owl it was a wonderfully beautiful day today, sunny and warm! a perfect day for a cat to be playing outside…and a human…but my day was spent at work taking care of super important business as usual.

i went out for a thai food lunch with amy from we were able to sit outside at the berkeley thai house and it was great to chat over yummy food and enjoy the fantastic weather.

i hit up the gym after work and did a great workout on the bike and then came home and did my pt exercises with my favorite toy…the bosu ball. 

i watched the episode-before-the season finale of the biggest loser i have watched a few times this season and it is the most inspirational and motivational show and it makes it easier to do my exercises, i feel like i have my very own personal trainer.

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